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Is coaching the same thing as therapy?

No. Coaching is NOT the same thing as therapeutic services. Coaching focuses on support with future, short term goals. Coaches are not able to diagnose or treat mental health disorders such as post-traumatic stress disorder, anxiety, depression, etc. Coaches do not help process past traumatic events that may be contributing to a clients current symptoms. 


I offer a 15 minute complimentary consultation call so we can determine what service would be the most beneficial and appropriate for your needs.  We go over what goals you would like to achieve from coaching or consultation and go from there!

How do I know if coaching is right for me?

Is coaching or consultation covered by insurance?

No. Coaching & consultation services are not covered by insurance or an HSA. Coaches are not able to provide superbills.

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